Eric Murray is a double Olympic gold medallist, 4× Concept2 world record holder and 8× World Champion rower — one of the most powerful and technically precise athletes ever to touch an erg. With a 5:41 2k and world-class long-distance times, he brings unmatched insight into efficient, race-winning rowing. His HYROX video analysis isn’t just coaching; it’s guidance from someone who set the standard everyone else is still chasing.
WHAT TO EXPECT
Personalised Video analysis
8–10 minute breakdown of your row with real-time and slow-motion analysis, on-screen annotations, and voice-over coaching showing exactly where to get faster.
Technical & Setup Guidance
Clear, actionable advice on optimizing your stroke, adjusting your setup, and fine-tuning your machine settings to maximise your overall rowing performance.
Physiological Guidance
Expert training recommendations, fully customized to your current fitness level and personal objectives, ensuring that every workout counts.
Post-Analysis Support
detailed written summary in 10 days and a 30-day follow-up to ensure you’re improving, staying accountable, and seeing real results.
PRICING PLAN
ROWING ANALYSIS WITH ERIC MURRAY
Unlock faster, more efficient HYROX rowing performance with personalised coaching from one of the greatest rowers in history.
$50USD
[Open for registration]
What's included:
Personalized Video Analysis
8-10 minute video of your row broken down in real-time, slow-motion, and with on-screen drawing
Voice-over commentary from Eric Murray himself, dissecting your stroke technique and efficiency
Technical Breakdown: Actionable advice on your stroke profile, setup, and machine settings
Physiological Guidance: Training advice tailored to your current goals and experience level
A condensed written summary of your analysis delivered via email after 10 days
A 30-day check-in email to see how you're tracking and continued support