1:1 Coaching with Dr Adam Storey
1:1 Coaching with Dr Adam Storey
1:1 Coaching with Dr Adam Storey
1:1 Coaching with Dr Adam Storey
WHAT TO EXPECT
ENDUROX 1:1 coaching is a fully individualised, science-led coaching service designed to support athletes of all levels — from those preparing for their first HYROX event through to experienced competitors chasing podium-level performance. Each athlete receives tailored programming, ongoing coach oversight, and clear guidance that matches their current abilities, training history, and race goals. The same evidence-based principles used in elite sport are applied in a practical, progressive way to ensure training is effective, sustainable, and confidence-building
ENDUROX 1:1 coaching is a fully individualised, science-led coaching service designed to support athletes of all levels — from those preparing for their first HYROX event through to experienced competitors chasing podium-level performance. Each athlete receives tailored programming, ongoing coach oversight, and clear guidance that matches their current abilities, training history, and race goals. The same evidence-based principles used in elite sport are applied in a practical, progressive way to ensure training is effective, sustainable, and confidence-building
THE ULTIMATE HYROX TRAINING PLAN
designed by world-class endurance expert Dr. Dan Plews and Elite strength & conditioning coach Dr. Adam Storey, ENDUROX takes hybrid fitness to the next level.
Device sync
Easily sync and follow your sessions in real time through your preferred training device for a fully integrated experience.
PERSONALISED TO YOUR DATA
Every session is customised to your level, complete with target paces, power, and intensity zones to maximise performance.
Clear Explanations
Each training plan includes a Library of instructional videos and PDFs breakdowns to help you maximize every session.
FLEXIBLE START
Join anytime — our expert coaches will make sure your onboarding is seamless, so you can jump straight into training with confidence.
Data-informed decision making
Your training is continually adjusted using real performance data, helping manage fatigue, support recovery, and drive consistent improvement.
EXCLUSIVE APP
Track your progress, log every session, and receive daily workouts built around your race goals via the exclusive ENDUROX app.
Device sync
Easily sync and follow your sessions in real time through your preferred training device for a fully integrated experience.
PERSONALISED TO YOUR DATA
Every session is customised to your level, complete with target paces, power, and intensity zones to maximise performance.
Clear Explanations
Each training plan includes a Library of instructional videos and PDFs breakdowns to help you maximize every session.
FLEXIBLE START
Join anytime — our expert coaches will make sure your onboarding is seamless, so you can jump straight into training with confidence.
Data-informed decision making
Your training is continually adjusted using real performance data, helping manage fatigue, support recovery, and drive consistent improvement.
EXCLUSIVE APP
Track your progress, log every session, and receive daily workouts built around your race goals via the exclusive ENDUROX app.
Device sync
Easily sync and follow your sessions in real time through your preferred training device for a fully integrated experience.
PERSONALISED TO YOUR DATA
Every session is customised to your level, complete with target paces, power, and intensity zones to maximise performance.
Clear Explanations
Each training plan includes a Library of instructional videos and PDFs breakdowns to help you maximize every session.
FLEXIBLE START
Join anytime — our expert coaches will make sure your onboarding is seamless, so you can jump straight into training with confidence.
Data-informed decision making
Your training is continually adjusted using real performance data, helping manage fatigue, support recovery, and drive consistent improvement.
EXCLUSIVE APP
Track your progress, log every session, and receive daily workouts built around your race goals via the exclusive ENDUROX app.
(FLEXIBLE PRICING)
(FLEXIBLE PRICING)
TRAINING PLANS FOR EVERY LEVEL
DR ADAM STOREY
1:1 WITH DR ADAM STOREY
TRY 7 DAYS FREE
$350
$350
/month
Fully individualised HYROX training programme that is updated regularly
Progressive strength, conditioning, and running development appropriate to your level
Ongoing coach feedback and programme adjustments based on performance, fatigue and recovery
Clear education and guidance so you understand why you’re doing the work.
Clear performance benchmarks and race-readiness checkpoints
Direct access to your coach for feedback, questions, and support
Programming grounded in current sportscience and proven high-performance practice
Free Access to the ENDUROX App
DR ADAM STOREY
1:1 WITH DR ADAM STOREY
$350
$350
/month
Fully individualised HYROX training programme that is updated regularly
Progressive strength, conditioning, and running development appropriate to your level
Ongoing coach feedback and programme adjustments based on performance, fatigue and recovery
Clear education and guidance so you understand why you’re doing the work.
Clear performance benchmarks and race-readiness checkpoints
Direct access to your coach for feedback, questions, and support
Programming grounded in current sportscience and proven high-performance practice
Free Access to the ENDUROX App
DR ADAM STOREY
1:1 WITH DR ADAM STOREY
$350
$350
/month
Fully individualised HYROX training programme that is updated regularly
Progressive strength, conditioning, and running development appropriate to your level
Ongoing coach feedback and programme adjustments based on performance, fatigue and recovery
Clear education and guidance so you understand why you’re doing the work.
Clear performance benchmarks and race-readiness checkpoints
Direct access to your coach for feedback, questions, and support
Programming grounded in current sportscience and proven high-performance practice
Free Access to the ENDUROX App
(TESTIMONIALS)
"I have been working with Adam and Dan for a number of months now and absolutely love the variety and intensity of the training. The app is easy to navigate with the clear and easy to follow instructions for each workout. I particularly like the scientific approach with each session tailored to my own threshold pace. Having both Adam and Dan available to check in with has helped with different questions pulling on their combined vast experience in coaching elite sports teams."
Stephen Hook
↓
↓
(TESTIMONIALS)
"I have been working with Adam and Dan for a number of months now and absolutely love the variety and intensity of the training. The app is easy to navigate with the clear and easy to follow instructions for each workout. I particularly like the scientific approach with each session tailored to my own threshold pace. Having both Adam and Dan available to check in with has helped with different questions pulling on their combined vast experience in coaching elite sports teams."
Stephen Hook
↓
↓
(TESTIMONIALS)
"I have been working with Adam and Dan for a number of months now and absolutely love the variety and intensity of the training. The app is easy to navigate with the clear and easy to follow instructions for each workout. I particularly like the scientific approach with each session tailored to my own threshold pace. Having both Adam and Dan available to check in with has helped with different questions pulling on their combined vast experience in coaching elite sports teams."
Stephen Hook
↓
↓
EXPLORE Event Programmes
Join the Endurox Training Society
Join the Endurox Training Society
Join the Endurox Training Society