WHAT TO EXPECT

Personalised Video
analysis
8–10 minute breakdown of your row with real-time and slow-motion analysis, on-screen annotations, and voice-over coaching showing exactly where to get faster.

Technical & Setup
Guidance
Clear, actionable advice on optimizing your stroke, adjusting your setup, and fine-tuning your machine settings to maximise your overall rowing performance.

Physiological
Guidance
Expert training recommendations, fully customized to your current fitness level and personal objectives, ensuring that every workout counts.

Post-Analysis
Support
detailed written summary in 10 days and a 30-day follow-up to ensure you’re improving, staying accountable, and seeing real results.
ROWING ANALYSIS WITH ERIC MURRAY


